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Jennie-O
Extra Lean Turkey Ham
Nutrition Facts
Serving Size
oz
Amount Per Serving
60
Calories
% Daily Value*
6%
Total Fat
4g
5%
Saturated Fat
1g
Trans Fat
0g
10%
Cholesterol
30mg
22%
Sodium
510mg
1%
Total Carbohydrate
2g
0%
Dietary Fiber
0g
Sugars
1g
Protein
8g
0%
Calcium
0mg
4%
Iron
0.7mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2 Net Carbs Per Serving
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Burn 60 Calories
11 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 60 Calories
9 minutes
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150-pound adult. Moderate effort.
Burn 60 Calories
4.1 minutes
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150-pound adult. No significant wind or incline.
Burn 60 Calories
3.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 60 Calories
5 minutes
Running at 10 min/mile
150-pound adult. No incline.
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