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Whole Kitchen
Chicken Enchiladas
Nutrition Facts
Serving Size
enchiladas
Amount Per Serving
310
Calories
% Daily Value*
12%
Total Fat
8g
15%
Saturated Fat
3g
Trans Fat
0g
12%
Cholesterol
35mg
27%
Sodium
610mg
14%
Total Carbohydrate
42g
18%
Dietary Fiber
5g
Total Sugars
0g
0%
Includes 0g
Added Sugars
Protein
16g
15%
Calcium
200mg
6%
Iron
1.1mg
33%
Vitamin A
300mcg
4%
Vitamin C
4mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
37 Net Carbs Per Serving
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MyFoodDiary
Burn 310 Calories
56.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 310 Calories
46.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 310 Calories
21.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 310 Calories
16.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 310 Calories
25.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
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