Dynasty
Water Chestnuts
Nutrition Facts
Serving Size
Amount Per Serving
20
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
4%
Dietary Fiber 1g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 0g
0%
Calcium 0mg
0%
Iron 0mg
0%
Vitamin A 0mcg
2%
Vitamin C 2mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
4 Net Carbs Per Serving
Burn 20 Calories
3.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 20 Calories
3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 20 Calories
1.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 20 Calories
1.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 20 Calories
1.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
Dynasty Items
| DynastyPanko Japanese-Style Bread Crumbs 2⁄3 cup (30g) | |
| DynastyFish Sauce 1 tbsp | |
| DynastyHoisin Sauce 2 tbsp | |
| DynastyJasmine Brown RiceMeasured dry 1⁄4 cup (45g) | |
| DynastySesame Seed Oil 1 tbsp (14g) | |
| DynastyBamboo Shoots 3 oz | |
| DynastyJasmine Rice 1⁄4 cup |