Harris Teeter
Light Eggnog
Nutrition Facts
Serving Size
Amount Per Serving
130
Calories
% Daily Value*
10%
Saturated Fat 2g
Trans Fat 0g
0%
Dietary Fiber 0g
Sugars 20g
Protein 4g
12%
Calcium 150mg
0%
Iron 0mg
10%
Vitamin A 90mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
21 Net Carbs Per Serving
Burn 130 Calories
23.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 130 Calories
19.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 130 Calories
8.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 130 Calories
7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 130 Calories
10.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Harris Teeter Items
| Harris TeeterTurkey Burger 4 oz | |
| Harris TeeterDry Roasted Peanuts – Lightly Salted 1 oz | |
| Harris TeeterParmesan Chicken Tenders 2 tenders | |
| Harris TeeterPasta w/ Chicken & Sundried Tomatoes 7 oz | |
| Harris TeeterSmall Curd Cottage Cheese4% milkfat minimum 0.5 cup (113g) | |
| Harris TeeterFat Free Ricotta Cheese 1⁄4 cup | |
| Harris TeeterLowfat Small Curd Cottage Cheese 0.5 cup (113g) | |
| Harris TeeterSugar Free PeachesCanned 0.5 cup | |
| Harris TeeterBlack Beans 0.5 cup |