Fresh City
Blueberry Muffin
Nutrition Facts
Serving Size
Amount Per Serving
550
Calories
% Daily Value*
23%
Saturated Fat 4.5g
Trans Fat 0g
4%
Dietary Fiber 1g
Sugars 37g
Protein 6g
6%
Calcium 80mg
15%
Iron 2.7mg
3%
Vitamin A 30mcg
2%
Vitamin C 2mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
69 Net Carbs Per Serving
Burn 550 Calories
101 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 550 Calories
82.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 550 Calories
37.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 550 Calories
29.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 550 Calories
46 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Fresh City Items
| Fresh CityChicken Stir Fry 1 serving | |
| Fresh CityChicken Burrito Bowl 1 bowl | |
| Fresh CityTofu Stir Fry 1 serving | |
| Fresh CityVegetable Stir Fry 1 serving | |
| Fresh CityOlympia Greek Salad Wrap 1 wrap | |
| Fresh CityLobster Roll 1 sandwich | |
| Fresh CityRoasted Vegetable Burrito Grande 1 burrito | |
| Fresh CityWatermelon Salad 1 salad | |
| Fresh CityMandarin Sesame Chicken Tossed Salad 1 salad |