Bill Gray's
Hard Roll
Nutrition Facts
Serving Size 1 roll = 3.5oz
Amount Per Serving
250
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
7%
Dietary Fiber 2g
Sugars 1g
Protein 7g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
50 Net Carbs Per Serving
Burn 250 Calories
45.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 250 Calories
37.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 250 Calories
17.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 250 Calories
13.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 250 Calories
20.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Bill Gray's Items
| Bill Gray'sPulled Pork 5 oz | |
| Bill Gray'sGrilled Chicken Breast 4 oz | |
| Bill Gray'sChicken Wing 10 pieces | |
| Bill Gray'sRoasted Chicken Noodle Soup 16 oz | |
| Bill Gray'sHomemade Chili Con Carne 16 oz | |
| Bill Gray'sDeep Fried Chicken 4.5 oz | |
| Bill Gray'sSausage Roll 1 roll (3.5oz) | |
| Bill Gray'sCheese 2 slices | |
| Bill Gray'sGround Steak 5 oz |