Applebee's
Shrimp & Parmesan Sirloin
Nutrition Facts
Serving Size
Amount Per Serving
630
Calories
% Daily Value*
115%
Saturated Fat 23g
Trans Fat 1.5g
4%
Dietary Fiber 1g
Sugars 3g
Protein 59g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
6 Net Carbs Per Serving
Burn 630 Calories
115.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 630 Calories
94.9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 630 Calories
43.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 630 Calories
33.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 630 Calories
52.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Applebee's Items
| Applebee'sFrench Fries 1 side order | |
| Applebee'sSteamed Broccoli 1 side order | |
| Applebee'sGarlic Mashed Potatoes 1 side order | |
| Applebee'sChicken Wonton Tacos 1 order | |
| Applebee'sGrilled Chicken Breast 1 order | |
| Applebee'sClassic Burger 1 burger | |
| Applebee'sLunch House Salad 1 order | |
| Applebee'sGrilled Shrimp Skewer 1 order | |
| Applebee'sFrench Onion Soup 1 bowl |