Wanchai Ferry
Beef & Broccoli
Nutrition Facts
Serving Size
Amount Per Serving
360
Calories
% Daily Value*
5%
Saturated Fat 1g
Trans Fat 0g
11%
Dietary Fiber 3g
Sugars 20g
Protein 18g
5%
Calcium 60mg
6%
Iron 1.1mg
6%
Vitamin A 54mcg
40%
Vitamin C 36mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
58 Net Carbs Per Serving
Burn 360 Calories
66.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 360 Calories
54.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 360 Calories
24.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 360 Calories
19.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 360 Calories
30.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Wanchai Ferry Items
| Wanchai FerrySzechuan Style Chicken 0.5 package | |
| Wanchai FerryShrimp Lo Mein 0.5 package | |
| Wanchai FerryCashew Chicken 0.5 package | |
| Wanchai FerryKung Pao Chicken 0.5 package | |
| Wanchai FerryOrange Chicken 0.5 package | |
| Wanchai FerrySpicy Garlic Chicken 0.5 package | |
| Wanchai FerrySweet & Sour Chicken 0.5 package | |
| Wanchai FerrySweet & Spicy Shrimp 0.5 package |