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Chia Pod
Strawberry
Nutrition Facts
Serving Size
oz
Amount Per Serving
150
Calories
% Daily Value*
15%
Total Fat
10g
25%
Saturated Fat
5g
Trans Fat
0g
0%
Cholesterol
0mg
1%
Sodium
15mg
5%
Total Carbohydrate
16g
32%
Dietary Fiber
9g
Sugars
6g
Protein
4g
6%
Calcium
80mg
6%
Iron
1.1mg
0%
Vitamin A
0mcg
233%
Vitamin C
210mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
7 Net Carbs Per Serving
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MyFoodDiary
Burn 150 Calories
27.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 150 Calories
22.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 150 Calories
10.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 150 Calories
8.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 150 Calories
12.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
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