Johnny Carino's
Johnny's Chop
Nutrition Facts
Serving Size
Amount Per Serving
1033
Calories
% Daily Value*
190%
Saturated Fat 38g
Trans Fat 0g
4%
Dietary Fiber 1g
Sugars 10g
Protein 40g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
30 Net Carbs Per Serving
Burn 1033 Calories
189.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 1033 Calories
155.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 1033 Calories
70.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 1033 Calories
55.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 1033 Calories
86.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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