Toggle navigation
Home
Blog
Help
Sign In
Join
PanaPesca
Calamari Rings & Tentacles
Nutrition Facts
Serving Size
oz
Amount Per Serving
40
Calories
% Daily Value*
0%
Total Fat
0g
0%
Saturated Fat
0g
Trans Fat
0g
77%
Cholesterol
230mg
27%
Sodium
630mg
0%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
Total Sugars
0g
0%
Includes 0g
Added Sugars
Protein
9g
3%
Calcium
40mg
4%
Iron
0.7mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1 Net Carbs Per Serving
Add to Food Diary
Eat better.
Feel better.
Learn more
MyFoodDiary
Burn 40 Calories
7.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 40 Calories
6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 40 Calories
2.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 40 Calories
2.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 40 Calories
3.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
Previous
Next
Top PanaPesca Items
PanaPesca
Seafood Mix for Ceviche
3.5 oz
Log food
PanaPesca
Chuka Wakame Seaweed Salad
3.5 oz
Log food
PanaPesca
Calamari Rings
3.5 oz
Log food
PanaPesca
Whole Cleaned Soft Shell Crab
3.5 oz
Log food
PanaPesca
Shrimp & Scallop Skewers
4 oz
Log food
PanaPesca
Clam Meat
1.76 oz
Log food
PanaPesca
Cape Hake Fillets
3.5 oz
Log food
PanaPesca
Calamari – 3-5" Tubes & Tentacles
4 oz
Log food
PanaPesca
Seafood Mix
3.5 oz
Log food
A Healthier You
Starts Today
Sign Up
×
Not Signed In
You must be logged into your account in order to add items to your
food diary.
Sign In
or
Create Account
Learn more