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PanaPesca
Calamari – 3-5" Tubes & Tentacles
Nutrition Facts
Serving Size
oz
Amount Per Serving
110
Calories
% Daily Value*
3%
Total Fat
2g
0%
Saturated Fat
0g
Trans Fat
0g
87%
Cholesterol
260mg
2%
Sodium
50mg
1%
Total Carbohydrate
3g
0%
Dietary Fiber
0g
Total Sugars
0g
0%
Includes 0g
Added Sugars
Protein
0g
3%
Calcium
40mg
4%
Iron
0.7mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
3 Net Carbs Per Serving
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MyFoodDiary
Burn 110 Calories
20.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 110 Calories
16.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 110 Calories
7.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 110 Calories
5.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 110 Calories
9.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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