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PanaPesca
Seafood Mix
Nutrition Facts
Serving Size
oz
Amount Per Serving
91
Calories
% Daily Value*
2%
Total Fat
1g
0%
Saturated Fat
0g
Trans Fat
0g
53%
Cholesterol
160mg
21%
Sodium
490mg
1%
Total Carbohydrate
2g
0%
Dietary Fiber
0g
Total Sugars
0g
0%
Includes 0g
Added Sugars
Protein
15g
5%
Calcium
60mg
28%
Iron
5mg
8%
Vitamin A
75mcg
8%
Vitamin C
7mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2 Net Carbs Per Serving
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MyFoodDiary
Burn 91 Calories
16.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 91 Calories
13.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 91 Calories
6.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 91 Calories
4.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 91 Calories
7.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
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