Logan's Roadhouse
The Logan Steak
Sides not included
Nutrition Facts
Serving Size
Amount Per Serving
529
Calories
% Daily Value*
35%
Saturated Fat 7g
Trans Fat 3g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 76g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0.2 Net Carbs Per Serving
Burn 529 Calories
97.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 529 Calories
79.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 529 Calories
36.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 529 Calories
28.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 529 Calories
44.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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| Logan's RoadhouseFrozen Margarita 1 margarita | |
| Logan's RoadhouseStuffed Bell Pepper Soup 1 cup | |
| Logan's RoadhouseStuffed Bell Pepper Soup 1 bowl | |
| Logan's RoadhouseYeast Roll 1 roll | |
| Logan's RoadhouseSirloinSides not included 8 oz | |
| Logan's RoadhouseGrilled Vegetable Skewer 1 side | |
| Logan's RoadhouseOld-Fashioned Roadhouse Burger 1 burger |