Field Day
Toasted O's Whole Grain Cereal
Nutrition Facts
Serving Size 1 cup = 30g
Amount Per Serving
110
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
11%
Dietary Fiber 3g
Sugars 1g
Protein 4g
5%
Calcium 60mg
6%
Iron 1.1mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
19 Net Carbs Per Serving
Burn 110 Calories
20.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 110 Calories
16.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 110 Calories
7.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 110 Calories
5.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 110 Calories
9.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Field Day Items
| Field DayHoney Oat Granola 0.5 cup (48g) | |
| Field DayMixed Berry Fruit Spread 1 tbsp (18g) | |
| Field DayMini Twist Pretzels 16 pretzels (28g) | |
| Field DayRaw Wildflower Honey 1 tbsp (21g) | |
| Field DayFruit Punch Juice 8 fl oz | |
| Field DayRefried Black Beans 0.5 cup (130g) | |
| Field DayBrown Rice & Quinoa Fusilli Pasta 2 oz | |
| Field DayBaked House Crackers 8 crackers (28g) | |
| Field DayClassic Baked Beans 0.5 cup (130g) |