Field Day
Cinnamon Flax Granola
Nutrition Facts
Serving Size 0.5 cup = 48g
Amount Per Serving
210
Calories
% Daily Value*
3%
Saturated Fat 0.5g
Trans Fat 0g
14%
Dietary Fiber 4g
Sugars 11g
Protein 5g
3%
Calcium 40mg
8%
Iron 1.4mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
29 Net Carbs Per Serving
Burn 210 Calories
38.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 210 Calories
31.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 210 Calories
14.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 210 Calories
11.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 210 Calories
17.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Field Day Items
| Field DayRaw Wildflower Honey 1 tbsp (21g) | |
| Field DayMixed Berry Fruit Spread 1 tbsp (18g) | |
| Field DayMini Twist Pretzels 16 pretzels (28g) | |
| Field DayRefried Black Beans 0.5 cup (130g) | |
| Field DayFruit Punch Juice 8 fl oz | |
| Field DayHoney Oat Granola 0.5 cup (48g) | |
| Field DayBrown Rice & Quinoa Fusilli Pasta 2 oz | |
| Field DayClassic Baked Beans 0.5 cup (130g) | |
| Field DayPlain Sparkling Water 8 fl oz |