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Outback
Broccoli & Cheese
Nutrition Facts
Serving Size
side
Amount Per Serving
379
Calories
% Daily Value*
46%
Total Fat
30.1g
82%
Saturated Fat
16.4g
Trans Fat
0.4g
22%
Cholesterol
66mg
41%
Sodium
939mg
5%
Total Carbohydrate
14.3g
17%
Dietary Fiber
4.7g
Sugars
4.1g
Protein
15.3g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
9.6 Net Carbs Per Serving
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MyFoodDiary
Burn 379 Calories
69.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 379 Calories
57.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 379 Calories
25.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 379 Calories
20.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 379 Calories
31.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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