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7th Street Deli – Turkey & Cheese Wedge
Nutrition Facts
Serving Size
sandwich
Amount Per Serving
250
Calories
% Daily Value*
9%
Total Fat
6g
8%
Saturated Fat
1.5g
Trans Fat
0g
8%
Cholesterol
25mg
42%
Sodium
960mg
10%
Total Carbohydrate
31g
7%
Dietary Fiber
2g
Sugars
2g
Protein
14g
5%
Calcium
60mg
4%
Iron
0.7mg
3%
Vitamin A
30mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
29 Net Carbs Per Serving
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MyFoodDiary
Burn 250 Calories
45.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 250 Calories
37.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 250 Calories
17.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 250 Calories
13.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 250 Calories
20.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
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