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North Star
Inside Out Ice Cream Sandwich
Nutrition Facts
Serving Size
sandwich
1 sandwich = 71g
Amount Per Serving
190
Calories
% Daily Value*
11%
Total Fat
7g
23%
Saturated Fat
4.5g
Trans Fat
0g
7%
Cholesterol
20mg
6%
Sodium
130mg
10%
Total Carbohydrate
30g
4%
Dietary Fiber
1g
Sugars
16g
Protein
3g
5%
Calcium
60mg
4%
Iron
0.7mg
7%
Vitamin A
60mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
29 Net Carbs Per Serving
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MyFoodDiary
Burn 190 Calories
34.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 190 Calories
28.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 190 Calories
13 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 190 Calories
10.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 190 Calories
15.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
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