Joe's Crab Shack
East Coast Platter
Nutrition Facts
Serving Size
Amount Per Serving
2500
Calories
% Daily Value*
205%
Saturated Fat 41g
Trans Fat 0g
36%
Dietary Fiber 10g
Sugars 14g
Protein 83g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
147 Net Carbs Per Serving
Burn 2500 Calories
459 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 2500 Calories
376.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 2500 Calories
171.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 2500 Calories
134.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 2500 Calories
209.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
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