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Chicken Spinach & Artichoke Pretzel Sandwich
Nutrition Facts
Serving Size
order
Amount Per Serving
440
Calories
% Daily Value*
28%
Total Fat
18g
45%
Saturated Fat
9g
Trans Fat
0g
17%
Cholesterol
50mg
12%
Sodium
280mg
17%
Total Carbohydrate
50g
7%
Dietary Fiber
2g
Sugars
5g
Protein
18g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
48 Net Carbs Per Serving
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MyFoodDiary
Burn 440 Calories
80.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 440 Calories
66.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 440 Calories
30.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 440 Calories
23.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 440 Calories
36.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
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