Ikea
Fries & Chips Entrée
Nutrition Facts
Serving Size
Amount Per Serving
680
Calories
% Daily Value*
50%
Saturated Fat 10g
Trans Fat 0g
11%
Dietary Fiber 3g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 18g
0%
Calcium 0mg
40%
Iron 7.2mg
0%
Vitamin A 0mcg
7%
Vitamin C 6mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
46 Net Carbs Per Serving
Burn 680 Calories
124.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 680 Calories
102.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 680 Calories
46.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 680 Calories
36.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 680 Calories
56.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Ikea Items
| IkeaShredded CarrotsSalad bar 1 oz | |
| IkeaSpinach & Strawberry Salad 1 order | |
| IkeaScrambled Eggs 4 oz | |
| IkeaAlmond Cake Dessert 1 order | |
| IkeaPenne Pasta Marinara 1 order | |
| IkeaTiramisu Dessert 1 order | |
| IkeaSwedish Meatballs Dinner, Mashed Potatoes & LingonberryTen meatballs w/ cream sauce 1 order | |
| IkeaCilantro Lime Vinaigrette Dressing 1.5 fl oz | |
| IkeaSwedish Cheese Plate Dessert 1 order |