Blue Chip
Oatmeal Raisin Cookie
Nutrition Facts
Serving Size 1 cookie = 57g
Amount Per Serving
229
Calories
% Daily Value*
27%
Saturated Fat 5.4g
Trans Fat 0g
4%
Dietary Fiber 1g
Sugars 20g
Protein 3g
6%
Calcium 80mg
1%
Iron 0.2mg
15%
Vitamin A 135mcg
1%
Vitamin C 1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
35 Net Carbs Per Serving
Burn 229 Calories
42 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 229 Calories
34.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 229 Calories
15.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 229 Calories
12.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 229 Calories
19.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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