Chukar Cherries
Organic Dark Chocolate Rainiers
Nutrition Facts
Serving Size 5 cherries = 40g
Amount Per Serving
166
Calories
% Daily Value*
30%
Saturated Fat 6g
Trans Fat 0g
11%
Dietary Fiber 3g
Sugars 18g
Protein 2g
1%
Calcium 10mg
14%
Iron 2.5mg
0%
Vitamin A 3mcg
2%
Vitamin C 2mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
20 Net Carbs Per Serving
Burn 166 Calories
30.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 166 Calories
25 minutes
Weight training
150-pound adult. Moderate effort.
Burn 166 Calories
11.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 166 Calories
8.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 166 Calories
13.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
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