Second Nature
Dark Chocolate Medley
Nutrition Facts
Serving Size 1/4 cup = 28g
Amount Per Serving
160
Calories
% Daily Value*
15%
Saturated Fat 3g
Trans Fat 0g
7%
Dietary Fiber 2g
Total Sugars 7g
12%
Includes 6g Added Sugars
Protein 4g
0%
Vitamin D 0mcg
3%
Calcium 40mg
5%
Iron 0.9mg
3%
Potassium 150mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
9 Net Carbs Per Serving
Burn 160 Calories
29.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 160 Calories
24.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 160 Calories
11 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 160 Calories
8.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 160 Calories
13.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Second Nature Items
| Second NatureWholesome Medley 1⁄4 cup (28g) | |
| Second NatureCelebration Medley 1⁄4 cup (28g) | |
| Second NatureNaked Medley 1 package (43g) | |
| Second NatureSelect Nut Medley 1⁄4 cup (28g) | |
| Second NatureSimplicity Medley 1⁄4 cup (28g) | |
| Second NatureMediterranean Medley 1⁄4 cup (28g) | |
| Second NaturePremium Duet 1⁄4 cup (28g) | |
| Second NatureCalifornia Almonds 0.5 cup (57g) | |
| Second NatureHoney Mustard Protein Medley 1⁄4 cup (28g) |