Lyfe Kitchen
Quinoa Blueberry Lemon Pancakes
Nutrition Facts
Serving Size
Amount Per Serving
541
Calories
% Daily Value*
20%
Saturated Fat 4g
Trans Fat 0g
21%
Dietary Fiber 6g
Sugars 47g
Protein 16g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
81 Net Carbs Per Serving
Burn 541 Calories
99.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 541 Calories
81.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 541 Calories
37 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 541 Calories
29.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 541 Calories
45.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
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