Panda Express
Fried Rice
Nutrition Facts
Serving Size 1 side = 9.3oz
Amount Per Serving
520
Calories
% Daily Value*
15%
Saturated Fat 3g
Trans Fat 0g
4%
Dietary Fiber 1g
Sugars 3g
Protein 11g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
84 Net Carbs Per Serving
Burn 520 Calories
95.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 520 Calories
78.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 520 Calories
35.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 520 Calories
28 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 520 Calories
43.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Panda Express Items
| Panda ExpressVegetable Spring Roll 2 rolls (3.5oz) | |
| Panda ExpressOrange Chicken 1 entree (5.7oz) | |
| Panda ExpressChow Mein 1 side (9.4oz) | |
| Panda ExpressBroccoli Beef 1 entree (5.4oz) | |
| Panda ExpressGrilled Teriyaki Chicken 1 entree (6oz) | |
| Panda ExpressWhite Steamed Rice 1 side (8.1oz) | |
| Panda ExpressMixed VegetablesSide portion 1 side (8.6oz) | |
| Panda ExpressFortune Cookie 1 cookie (0.18oz) | |
| Panda ExpressString Bean Chicken Breast 1 entree (5.6oz) |