Blue Apron
Stir-Fried Chicken & Udon Noodles w/ Asparagus & Carrots
Prepared
Nutrition Facts
Serving Size
Amount Per Serving
580
Calories
% Daily Value*
18%
Saturated Fat 3.5g
Trans Fat 0g
14%
Dietary Fiber 4g
Sugars 12g
Protein 38g
3%
Calcium 40mg
20%
Iron 3.6mg
130%
Vitamin A 1170mcg
3%
Vitamin C 3mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
54 Net Carbs Per Serving
Burn 580 Calories
106.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 580 Calories
87.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 580 Calories
39.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 580 Calories
31.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 580 Calories
48.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
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