Pizza Inn
Baked Rotini – Regular
Nutrition Facts
Serving Size
Amount Per Serving
525
Calories
% Daily Value*
25%
Saturated Fat 5g
Trans Fat 0g
14%
Dietary Fiber 4g
Sugars 4g
Protein 18g
16%
Calcium 210mg
19%
Iron 3.4mg
2%
Vitamin A 18mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
71 Net Carbs Per Serving
Burn 525 Calories
96.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 525 Calories
79 minutes
Weight training
150-pound adult. Moderate effort.
Burn 525 Calories
35.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 525 Calories
28.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 525 Calories
43.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
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