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Pizza Inn
Baked Rotini – Small
Nutrition Facts
Serving Size
serving
Amount Per Serving
287
Calories
% Daily Value*
15%
Total Fat
10g
10%
Saturated Fat
2g
Trans Fat
0g
2%
Cholesterol
5mg
8%
Sodium
176mg
14%
Total Carbohydrate
41g
7%
Dietary Fiber
2g
Sugars
2g
Protein
10g
8%
Calcium
100mg
11%
Iron
2mg
1%
Vitamin A
9mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
39 Net Carbs Per Serving
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MyFoodDiary
Burn 287 Calories
52.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 287 Calories
43.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 287 Calories
19.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 287 Calories
15.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 287 Calories
24 minutes
Running at 10 min/mile
150-pound adult. No incline.
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