Pizza My Heart
Chinese Chicken Salad
Nutrition Facts
Serving Size
Amount Per Serving
564
Calories
% Daily Value*
19%
Saturated Fat 3.8g
Trans Fat 0g
25%
Dietary Fiber 7g
Sugars 12g
Protein 36g
7%
Calcium 90mg
23%
Iron 4.1mg
137%
Vitamin A 1233mcg
31%
Vitamin C 28mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
34 Net Carbs Per Serving
Burn 564 Calories
103.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 564 Calories
84.9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 564 Calories
38.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 564 Calories
30.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 564 Calories
47.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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