Amy's
Cheddar Jalapeño Swirls
Nutrition Facts
Serving Size 2 pieces = 69g
Amount Per Serving
210
Calories
% Daily Value*
18%
Saturated Fat 3.5g
Trans Fat 0g
7%
Dietary Fiber 2g
Sugars 4g
Protein 7g
8%
Calcium 100mg
6%
Iron 1.1mg
4%
Vitamin A 36mcg
2%
Vitamin C 2mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
23 Net Carbs Per Serving
Burn 210 Calories
38.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 210 Calories
31.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 210 Calories
14.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 210 Calories
11.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 210 Calories
17.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Amy's Items
| Amy'sLentil Soup 1 cup (250g) | |
| Amy'sChunky Vegetable Soup 1 cup (245g) | |
| Amy'sMexican Casserole Bowl 1 bowl (269g) | |
| Amy'sVegetable Lasagna 1 meal (269g) | |
| Amy'sCheddar Cheese BurritoMade w/ beans & rice 1 burrito (170g) | |
| Amy'sPad Thai 1 meal (269g) | |
| Amy'sBlack Bean BurritoMade w/ black beans & vegetables 1 burrito (170g) | |
| Amy'sCheese Enchiladas 2 enchiladas (255g) | |
| Amy'sLentil Vegetable Soup (Light in Sodium) 1 cup (245g) |