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Biscoff
Cookies w/ Chocolate
Nutrition Facts
Serving Size
cookies
4 cookies = 29g
Amount Per Serving
150
Calories
% Daily Value*
9%
Total Fat
6g
20%
Saturated Fat
4g
Trans Fat
0g
0%
Cholesterol
0mg
4%
Sodium
95mg
7%
Total Carbohydrate
20g
4%
Dietary Fiber
1g
Sugars
12g
Protein
2g
1%
Calcium
10mg
2%
Iron
0.4mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
19 Net Carbs Per Serving
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Burn 150 Calories
27.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 150 Calories
22.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 150 Calories
10.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 150 Calories
8.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 150 Calories
12.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
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