Sayers Brook
BBQ Sauce
Potato topper trio
Nutrition Facts
Serving Size
Amount Per Serving
210
Calories
% Daily Value*
15%
Saturated Fat 3g
0%
Dietary Fiber 0g
Sugars 3g
Protein 32g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
3 Net Carbs Per Serving
Burn 210 Calories
38.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 210 Calories
31.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 210 Calories
14.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 210 Calories
11.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 210 Calories
17.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Sayers Brook Items
| Sayers BrookBaby Back Ribs 2 ribs (4oz) | |
| Sayers BrookTwice Baked Potatoes 1 potato | |
| Sayers BrookBison Burger 1 burger (4 oz) | |
| Sayers BrookTaco MeatPotato Topper Trio 1⁄4 cup | |
| Sayers BrookSausage PattiesBreakfast Sampler 1 pattie | |
| Sayers BrookShort Ribs 1 rib (5oz) | |
| Sayers BrookItalian Meatballs w/ SauceThree meatballs & 1/4 cup sauce 1 serving | |
| Sayers BrookFajita Meat 1 serving (2oz) | |
| Sayers BrookFilet Mignon – 4 oz 1 steak (4oz) |