Steel City Pops
Coconut Pop
Nutrition Facts
Serving Size 1 pop = 4 oz
Amount Per Serving
239
Calories
% Daily Value*
64%
Saturated Fat 12.8g
Trans Fat 0g
0%
Dietary Fiber 0g
Sugars 21.2g
Protein 1.3g
2%
Calcium 20mg
8%
Iron 1.4mg
4%
Potassium 180mg
10%
Vitamin A 90mcg
1%
Vitamin C 1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
23.3 Net Carbs Per Serving
Burn 239 Calories
43.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 239 Calories
36 minutes
Weight training
150-pound adult. Moderate effort.
Burn 239 Calories
16.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 239 Calories
12.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 239 Calories
20 minutes
Running at 10 min/mile
150-pound adult. No incline.
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