Manchu Wok
Seafood Rangoon
Nutrition Facts
Serving Size 1 serving = 85g
Amount Per Serving
300
Calories
% Daily Value*
35%
Saturated Fat 7g
Trans Fat 1g
4%
Dietary Fiber 1g
Sugars 3g
Protein 4g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
19 Net Carbs Per Serving
Burn 300 Calories
55.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 300 Calories
45.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 300 Calories
20.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 300 Calories
16.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 300 Calories
25.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Manchu Wok Items
| Manchu WokSesame Chicken 1 serving (5 oz) | |
| Manchu WokGeneral Tso's Chicken 1 serving (142g) | |
| Manchu WokChicken Satay 1 serving (5 oz.) | |
| Manchu WokMixed Vegetables 1 serving (142g) | |
| Manchu WokLemon Chicken 1 serving (5 oz) | |
| Manchu WokSweet & Sour Pork 1 serving (142g) | |
| Manchu WokBBQ Pork 1 serving (142g) | |
| Manchu WokLo Mein Noodles 1 serving (227g) | |
| Manchu WokGreen Bean Chicken 1 serving (142g) |