Toufayan Bakeries
100% Whole Wheat Smart Pocket
Nutrition Facts
Serving Size 1 pocket = 35g
Amount Per Serving
100
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
14%
Dietary Fiber 4g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 5g
3%
Vitamin D 0.7mcg
6%
Calcium 80mg
6%
Iron 1mg
2%
Potassium 90mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
13 Net Carbs Per Serving
Burn 100 Calories
18.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 100 Calories
15.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 100 Calories
6.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 100 Calories
5.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 100 Calories
8.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Toufayan Bakeries Items
| Toufayan BakeriesWhole Wheat Pita 1 loaf (56g) | |
| Toufayan BakeriesClassic White Pita 1 loaf (56g) | |
| Toufayan BakeriesKeto Pita 1 loaf (50g) | |
| Toufayan BakeriesOriginal Gluten Free Tortilla Wrap 1 wrap (52g) | |
| Toufayan BakeriesClassic White Mini Pitettes 5 pieces (50g) | |
| Toufayan BakeriesWhole Wheat Mini Pitettes 5 pieces (50g) | |
| Toufayan BakeriesSpinach Gluten Free Tortilla Wrap 1 wrap (52g) | |
| Toufayan BakeriesKeto Flat Bread 1 loaf (50g) | |
| Toufayan BakeriesCinnamon Raisin Mini Bagels 2 bagels (86g) |