Hero
Blueberry Fruit Spread
Nutrition Facts
Serving Size 1 tbsp = 20g
Amount Per Serving
50
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
Sugars 10g
Protein 0g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Burn 50 Calories
9.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 50 Calories
7.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 50 Calories
3.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 50 Calories
2.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 50 Calories
4.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Hero Items
| HeroBlack Cherry Fruit Spread 1 tbsp (20g) | |
| HeroBlack Currant Fruit Spread 1 tbsp (20g) | |
| HeroStrawberry Fruit Spread 1 tbsp (20g) | |
| HeroApricot Fruit Spread 1 tbsp (20g) | |
| HeroRed Raspberry Fruit Spread 1 tbsp (20g) | |
| HeroBitter Orange Fruit Spread 1 tbsp (20g) | |
| HeroForest Berry Fruit Spread 1 tbsp (20g) | |
| HeroRed Currant Fruit Spread 1 tbsp (20g) | |
| HeroBlackberry Fruit Spread 1 tbsp (20g) |