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O'Charley's
Chips & Spicy White Queso
Nutrition Facts
Serving Size
appetizer
Amount Per Serving
520
Calories
% Daily Value*
58%
Total Fat
38g
85%
Saturated Fat
17g
Trans Fat
0g
27%
Cholesterol
80mg
69%
Sodium
1590mg
10%
Total Carbohydrate
31g
4%
Dietary Fiber
1g
Sugars
8g
Protein
16g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
30 Net Carbs Per Serving
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MyFoodDiary
Burn 520 Calories
95.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 520 Calories
78.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 520 Calories
35.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 520 Calories
28 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 520 Calories
43.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
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