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O'Charley's
Spicy Jack Cheese Wedges
Nutrition Facts
Serving Size
appetizer
Amount Per Serving
720
Calories
% Daily Value*
74%
Total Fat
48g
165%
Saturated Fat
33g
Trans Fat
0g
40%
Cholesterol
120mg
85%
Sodium
1960mg
15%
Total Carbohydrate
44g
0%
Dietary Fiber
0g
Sugars
1g
Protein
24g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
44 Net Carbs Per Serving
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MyFoodDiary
Burn 720 Calories
132.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 720 Calories
108.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 720 Calories
49.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 720 Calories
38.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 720 Calories
60.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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