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Cedar Bay
Cedar Planked Salmon – Applewood w/ Orange & Ginger
Nutrition Facts
Serving Size
fillet
1 fillet = 4oz
Amount Per Serving
240
Calories
% Daily Value*
18%
Total Fat
12g
15%
Saturated Fat
3g
Trans Fat
0g
17%
Cholesterol
50mg
16%
Sodium
360mg
5%
Total Carbohydrate
16g
4%
Dietary Fiber
1g
Sugars
14g
Protein
18g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
15 Net Carbs Per Serving
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MyFoodDiary
Burn 240 Calories
44.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 240 Calories
36.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 240 Calories
16.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 240 Calories
12.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 240 Calories
20.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
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