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Lascco
Wine Snack Herring Fillet
Nutrition Facts
Serving Size
jar
1/6 jar = 56g
Amount Per Serving
90
Calories
% Daily Value*
6%
Total Fat
4g
5%
Saturated Fat
1g
Trans Fat
0g
7%
Cholesterol
20mg
15%
Sodium
350mg
3%
Total Carbohydrate
9g
0%
Dietary Fiber
0g
Sugars
8g
Protein
5g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
9 Net Carbs Per Serving
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MyFoodDiary
Burn 90 Calories
16.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 90 Calories
13.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 90 Calories
6.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 90 Calories
4.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 90 Calories
7.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
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Lascco
Nova Salmon
2
⁄
3
package (57g)
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