Wellshire
Sunday Breakfast Ham Slice
Nutrition Facts
Serving Size 1 slice = 56g
Amount Per Serving
80
Calories
% Daily Value*
5%
Saturated Fat 1g
Trans Fat 0g
0%
Dietary Fiber 0g
Sugars 1g
Protein 11g
0%
Calcium 0mg
2%
Iron 0.4mg
0%
Vitamin A 0mcg
7%
Vitamin C 6mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2 Net Carbs Per Serving
Burn 80 Calories
14.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 80 Calories
12 minutes
Weight training
150-pound adult. Moderate effort.
Burn 80 Calories
5.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 80 Calories
4.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 80 Calories
6.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Wellshire Items
| WellshirePulled Chicken in Barbecue Sauce 2 oz | |
| WellshirePork Baby Back Ribs in Barbecue Sauce 5 oz | |
| WellshireBacon – Applewood Dry Rubbed Center Cut 1 slice (20g) | |
| WellshireVirginia Brand Deli Ham 2 oz | |
| WellshireBeef Bacon – Smoked & Uncured 1 slice (15g) | |
| WellshirePulled Beef in Barbecue Sauce 2 oz | |
| WellshireBacon Bits 1 tbsp (7g) | |
| WellshireTurkey Bacon – Sugar Free Paleo 1 slice (28g) | |
| WellshireTurkey Bacon – Fully Cooked 2 slices (12g) |