Clover
Lowfat Cottage Cheese
Nutrition Facts
Serving Size
Amount Per Serving
100
Calories
% Daily Value*
8%
Saturated Fat 1.5g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 3g
0%
Includes 0g Added Sugars
Protein 15g
0%
Vitamin D 0mcg
7%
Calcium 90mg
0%
Iron 0mg
3%
Potassium 130mg
7%
Vitamin A 60mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
4 Net Carbs Per Serving
Burn 100 Calories
18.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 100 Calories
15.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 100 Calories
6.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 100 Calories
5.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 100 Calories
8.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Clover Items
| CloverWhole Milk 1 cup | |
| CloverCream on Top Forest Berry Yogurt 1 container (170g) | |
| CloverOrganic Plain Nonfat Greek Yogurt 2⁄3 cup | |
| CloverCream on Top Vanilla Yogurt 1 container (170g) | |
| CloverSweetened Whipped Light Cream 2 tbsp | |
| CloverOrganic 2% Reduced Fat Milk 1 cup | |
| CloverOrganic Vanilla Bean Whole Milk Greek Yogurt 1 container (150g) | |
| CloverButtermilk 1 cup | |
| CloverVanilla Bean Ice Cream 2⁄3 cup |