Coach's Oats
100% Whole Grain Oats
Measured dry
Nutrition Facts
Serving Size 1/3 cup = 40g
Amount Per Serving
160
Calories
% Daily Value*
3%
Saturated Fat 0.5g
Trans Fat 0g
14%
Dietary Fiber 4g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 6g
3%
Calcium 40mg
8%
Iron 1.4mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
23 Net Carbs Per Serving
Burn 160 Calories
29.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 160 Calories
24.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 160 Calories
11 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 160 Calories
8.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 160 Calories
13.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| SunChipsOriginal 16 chips (28g) | |
| Oroweat100% Whole Wheat Bread 1 slice (43g) | |
| Brownberry100% Whole Wheat Bread 1 slice (43g) | |
| SunChipsGarden Salsa 15 chips (28g) | |
| SunChipsOriginal 1 small bag (1.5 oz) | |
| Oroweat100% Whole Wheat English Muffin 1 muffin (65g) | |
| Great ValueOld Fashioned OatsMeasured dry 0.5 cup (40g) | |
| SunChipsFrench Onion 15 chips (28g) | |
| OroweatSmall Slice 100% Whole Wheat Bread 1 slice (28g) | |
| SunChipsGarden Salsa 1 tiny bag (1 oz) | |
| Trader Joe's100% Whole Grain Fiber Multigrain Bread 1 slice (43g) | |
| Food for Life7 Sprouted Grain English Muffin 0.5 muffin (38g) |