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O'Charley's
Broccoli
Nutrition Facts
Serving Size
order
1 order = 5 oz
Amount Per Serving
110
Calories
% Daily Value*
12%
Total Fat
8g
13%
Saturated Fat
2.5g
Trans Fat
0g
0%
Cholesterol
0mg
20%
Sodium
450mg
2%
Total Carbohydrate
6g
11%
Dietary Fiber
3g
Total Sugars
0g
0%
Includes 0g
Added Sugars
Protein
3g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
3 Net Carbs Per Serving
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MyFoodDiary
Burn 110 Calories
20.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 110 Calories
16.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 110 Calories
7.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 110 Calories
5.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 110 Calories
9.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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