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O'Charley's
Classic Cobb Salad
Nutrition Facts
Serving Size
order
Amount Per Serving
1140
Calories
% Daily Value*
142%
Total Fat
92g
100%
Saturated Fat
20g
Trans Fat
0.5g
167%
Cholesterol
500mg
88%
Sodium
2030mg
12%
Total Carbohydrate
36g
39%
Dietary Fiber
11g
Sugars
11g
Protein
50g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
25 Net Carbs Per Serving
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Burn 1140 Calories
209.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 1140 Calories
171.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 1140 Calories
78 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 1140 Calories
61.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 1140 Calories
95.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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