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O'Charley's
Grilled Chicken Caesar Salad
Nutrition Facts
Serving Size
order
Amount Per Serving
620
Calories
% Daily Value*
69%
Total Fat
45g
50%
Saturated Fat
10g
Trans Fat
0g
40%
Cholesterol
120mg
68%
Sodium
1570mg
7%
Total Carbohydrate
20g
11%
Dietary Fiber
3g
Sugars
3g
Protein
37g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
17 Net Carbs Per Serving
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Burn 620 Calories
113.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 620 Calories
93.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 620 Calories
42.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 620 Calories
33.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 620 Calories
51.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
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