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Southern Grove
On the Go Trail Mix
Nutrition Facts
Serving Size
package
1 package = 43g
Amount Per Serving
220
Calories
% Daily Value*
22%
Total Fat
14g
18%
Saturated Fat
3.5g
Trans Fat
0g
0%
Cholesterol
0mg
4%
Sodium
90mg
6%
Total Carbohydrate
19g
7%
Dietary Fiber
2g
Sugars
14g
Protein
6g
2%
Calcium
20mg
8%
Iron
1.4mg
2%
Vitamin A
15mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
17 Net Carbs Per Serving
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MyFoodDiary
Burn 220 Calories
40.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 220 Calories
33.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 220 Calories
15.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 220 Calories
11.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 220 Calories
18.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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