Kodiak
Buttermilk & Honey Frontier Cakes
Flapjack & waffle mix
Nutrition Facts
Serving Size 0.5 cup = 53g
Amount Per Serving
180
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
18%
Dietary Fiber 5g
Sugars 4g
Protein 8g
15%
Calcium 200mg
10%
Iron 1.8mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
31 Net Carbs Per Serving
Burn 180 Calories
33 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 180 Calories
27.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 180 Calories
12.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 180 Calories
9.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 180 Calories
15.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Kodiak Items
| KodiakButtermilk Power CakesFlapjack & waffle mix 0.5 cup (53g) | |
| KodiakButtermilk Power FlapjacksFrom frozen 3 flapjacks (109g) | |
| KodiakButtermilk & Vanilla Power WafflesFrom frozen 2 waffles (76g) | |
| KodiakBlueberry Power WafflesFrom frozen 2 waffles (76g) | |
| KodiakHomestead Style Power WafflesFrom frozen 2 waffles (76g) | |
| KodiakMaple & Brown Sugar Oatmeal Packet 1 packet (50g) | |
| KodiakBlueberry Thick & Fluffy Power WafflesFrom frozen 1 waffle (70g) | |
| KodiakChocolate Chip Power WafflesFrom frozen 2 waffles (76g) | |
| KodiakChocolate Chip Power FlapjacksFrom frozen 3 flapjacks (109g) |